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Takiya cousar, CMHC INTERN

(she/her/hers)
Intern

Takiya cousar, cmhc intern

(she/her/hers)
Intern

BIO COMING SOON

akiya is a Counselor-in-Training at Commonwealth University of Pennsylvania, where she’s pursuing a degree in Clinical Mental Health Counseling. Her approach to therapy is all about flexibility, meeting each client where they are and adjusting her techniques to fit their unique needs. She’s particularly focused on helping people navigate Anxiety, Depression, Trauma, PTSD, and the life transitions of adolescents and young adults.

Takiya is passionate about breaking down the stigma around mental health, especially in BIPOC communities, and believes that seeking support should never be seen as strange, weak, or “uncool.” She’s all about normalizing mental health care and reminding people that taking care of yourself is essential.

One of her favorite mantras is: “When you’re on a plane, they always tell you to put on your own oxygen mask before helping others.” Takiya believes the same goes for self-care and mental health—if you don’t take care of yourself first, you can’t show up fully for others.

Takiya is a Counselor-in-Training at Commonwealth University of Pennsylvania, where she’s pursuing a degree in Clinical Mental Health Counseling. Her approach to therapy is all about flexibility, meeting each client where they are and adjusting her techniques to fit their unique needs. She’s particularly focused on helping people navigate Anxiety, Depression, Trauma, PTSD, and the life transitions of adolescents and young adults.

Takiya is passionate about breaking down the stigma around mental health, especially in BIPOC communities, and believes that seeking support should never be seen as strange, weak, or “uncool.” She’s all about normalizing mental health care and reminding people that taking care of yourself is essential.

One of her favorite mantras is: “When you’re on a plane, they always tell you to put on your own oxygen mask before helping others.” Takiya believes the same goes for self-care and mental health—if you don’t take care of yourself first, you can’t show up fully for others.

Takiya is a Counselor-in-Training at Commonwealth University of Pennsylvania, where she’s pursuing a degree in Clinical Mental Health Counseling. Her approach to therapy is all about flexibility, meeting each client where they are and adjusting her techniques to fit their unique needs. She’s particularly focused on helping people navigate Anxiety, Depression, Trauma, PTSD, and the life transitions of adolescents and young adults.

Takiya is passionate about breaking down the stigma around mental health, especially in BIPOC communities, and believes that seeking support should never be seen as strange, weak, or “uncool.” She’s all about normalizing mental health care and reminding people that taking care of yourself is essential.

One of her favorite mantras is: “When you’re on a plane, they always tell you to put on your own oxygen mask before helping others.” Takiya believes the same goes for self-care and mental health—if you don’t take care of yourself first, you can’t show up fully for others.

My practice at a glance

Untitled design (1)

I specialize in Anxiety, Depression, Trauma, Self-Care, Development of Coping skills, and Life Adjustments of Adolescents and Young Adults

2 copy

Available online only

Untitled design (2)

I see uninsured and underinsured individuals 14yrs + at a reduced rate

My practice at a glance

Untitled design (1)

I specialize in Anxiety, Depression, Trauma, Self-Care, Development of Coping skills, and Life Adjustments of Adolescents and Young Adults

2 copy

Available online only

Untitled design (2)

I see uninsured and underinsured individuals 14yrs + at a reduced rate

My practice at a glance

Untitled design (1)

I specialize in Anxiety, Depression, Trauma, Self-Care, Development of Coping skills, and Life Adjustments of Adolescents and Young Adults

2 copy

Available online only

Untitled design (2)

I see uninsured and underinsured individuals 14yrs + at a reduced rate

Let’s stay connected

2

info@momentofclarity.net

3

484-202-0522

Untitled design (1) copy

Practicing in PA

Let’s stay connected

2

info@momentofclarity.net

3

484-202-0522

Untitled design (1) copy

Practicing in PA

Let’s stay connected

2

info@momentofclarity.net

3

484-202-0522

Untitled design (1) copy

Practicing in PA

Take the first step towards a brighter tomorrow.

Whether you’re looking for help with trauma, depression, anxiety, personality concerns, or any other mental health issue, our approach is effective with your unique need.. We take the time to understand your background, cultural beliefs, and personal values to ensure that our approach to your unique needs.

Additionally, we provide mental health workshops tailored for companies, affinity groups, colleges, and universities to promote workplace wellness, enhance employee retention, and foster career development. Our workshops are designed to meet the specific needs of your workplace culture, ensuring impactful and relevant support.

moment-of-clarity-edited15
moment-of-clarity-edited15

Take the first step towards a
brighter tomorrow.

Whether you’re looking for help with trauma, depression, anxiety, personality concerns, or any other mental health issue, our approach is effective with your unique need.. We take the time to understand your background, cultural beliefs, and personal values to ensure that our approach to your unique needs.

Additionally, we provide mental health workshops tailored for companies, affinity groups, colleges, and universities to promote workplace wellness, enhance employee retention, and foster career development. Our workshops are designed to meet the specific needs of your workplace culture, ensuring impactful and relevant support.